Eat With Confidence

You're ready for more freedom in your gluten-free life. You're done second-guessing every meal and missing out on moments that matter. You're craving spontaneity, connection, and the ability to say "yes" — to last-minute dinners, to takeout with friends, to sharing food without fear. No more eating on the sidelines from a Tupperware container while life moves on around you. That’s where the Confident Celiac Program comes in. A 6-week crash course designed for overwhelmed celiacs who are ready to ditch the anxiety and start living a vibrant, fulfilling gluten-free life — with confidence.
eating out gluten free with celiac disease

Hear from Previous Students:

Does this sound familiar?

  • Grocery shopping takes forever because you need to google every ingredient.

  • You're exhausted from the constant researching, food planning and advocating...for everything

  • You feel like spontaneity around food has dissapeared

  • You feel limited by restaurant choices and only have a handful of 'safe' options

  • You feel like you're constantly second guessing what does or does not cause cross contact

  • You're always eating your own food on the sidelines and feeling leftout at social functions

  • You still feel exhausted and you're wondering if you're missing something on the GF diet

You Feel Trapped by the GF Diet

You’ve figured out the gluten-free basics—but it still feels like celiac runs your life..
The constant worry, the social exclusion, the mental load... it’s exhausting.
Restaurants feel risky, travel feels impossible, and fun plans feel more like chores.
You're thinking about food 24/7 and it's relentless. And, you feel like you're heading towards burn out from managing it all.

Imagine what life would be like if:

  • Conquer the grocery store aisles and grocery shop like you used to without the need for scanner apps or google

  • Share food with others at potlucks and family meals without getting 'glutened'

  • Say 'yes' to traveling with celiac and booking that family vacay at all inclusive resort

  • Enjoy road trips and vacations without constant food planning and researching

  • Seperate fact from fiction when it comes to cross-contact, so you can stop second-guessing what you see online.

  • End the food fatigue with simple and doable strategies that make nourishing your body easy so you can reclaim your energy without wanting to nap at 3pm

  • Eat out on the fly and trust restaurants to keep you celiac safe - from fast food, to casual chains to anywhere in the world.

Introducing the Confident Celiac Program

a 6 week crash course for overwhelmed celiacs designed to help you reclaim the freedom to truly enjoy your GF life without second guessing

You're ready for celiac to be just one small part of your life -- not the thing that controls it -- so you can get back to doing what you love without overthinking every bite, every outing, or every move.

Hear from Previous Students:

Here’s Why It’s Unlike Anything That’s Out There

I have celiac disease too.   And, even though I'm trained as a dietitian, fear and anxiety got the better of me early on in my diagnosis.  Further to this, I continued to experience symptoms including bloat, constipation and unbearable fatigue even though my diet was 'strict GF.'

 In order to help myself,  I ended up getting additional certifications, + experiences so I could fully understand the complexities of celiac disease.  And, once I did, my life turned around.  My anxiety decreased, my social life came back, and my persistent symptoms disappeared. 

Gluten free life can be hard.  I get it.  So, after working with clients for years, I have developed unique resources that make life easier and more enjoyable.  From guides to eating out, to label reading, to planning a GF vacation to navigating social situations, I have resources for it all.

My personal and professional experience will help guide you to live a gluten free life that you enjoy, that feels good in your body, and one that is filled with delicious food.  A less stressed out gluten free life is waiting for you!

Program Inclusions

  • Step by Step Video Lessons

    Discover how to reduce overwhelm by learning my 7 module, step by step, strategy so you can quickly become a confident celiac

  • Program Resources

    Get access to my extensive resources like my label reading quick guide, cross contact cheat sheets, GF brand name food guide, restaurant guides and more!

  • Meal Plan and Recipes

    Simple recipes that take the guesswork out of it. They are tasty, family friendly meal options that answer the age old question 'what's for dinner?'

  • Evidence Based + Practical Advice

    Get evidence based advice from a dietitian living with celiac disease. Receive real life, celiac support that you won't find in any type of clinical hospital setting.

  • Private Support Group

    You are not alone. Join a private community where you can ask questions and get support from fellow celiacs who get what you are going through. We're all in this together.

  • Get 24/7 Lifetime Access

    You'll have 24/7 access to the video lessons, program materials and community support on Facebook. Learn at your own pace + ask for help if you get stuck. Compatible with mobile devices so you can learn on the go.

Receive Selena's Support

  • 1:1 support

    Selena will provide you with your celiac action plan as soon as you start the program so you can immediately start to overcome your most pressing challenges. And, you'll end the program with your last 1:1 session to ensure you feel 100 percent confident living gluten free!

  • Group coaching

    You're not alone in your journey. Meet with other celiacs who 'get it' and receive support from the community. It's a time to ask questions and you'll also receive individualized feedback from Selena to keep you moving forward on your celiac action plan.

  • Email check ins

    Receive mini, email check ins so you don't get stuck or feel alone. Struggles and challenges will pop up and email check ins allow you to get immediate relief and answers so you continue your journey to living gluten free with more ease.

Modules

What's Inside the Live Gluten Free with Ease Program?


Learn the exact steps + strategies  I've designed to help you master the gluten free diet so you can live gluten free with more ease. 

My flagship course, Live Gluten Free With Ease, comes with resources, guides, cheat sheets, over 40+ videos, an extensive recipe library, and more.  It's everything you need to become a confident celiac as quickly as possible.  


AND, These Bonuses!


Are You Ready to Live Gluten Free with More Ease?

Meet Your Celiac Coach

Selena Devries, RD

Hi, I'm Selena, a dietitian living with celiac disease and focusing on the dietary management of celiac disease. I have over 10 years of experience helpings celiacs live a happier and healthier life. I’m the creator of Live Gluten Free with Ease, a course that helps celiacs master the gluten free diet so they can think about celiac less and enjoy their life more! After helping myself and hundreds of others thrive on the GF diet, I developed this step by step online course to help others live gluten free with more ease.

FAQ

  • How long will I have access to the course?

    You will have 4 month access to the program portal!

  • Are payment plans available?

    Yes, there is the option of splitting the cost of the program into 2 monthly payments of $285. Please email [email protected] if you would like to pursue this option.

  • Can this program be covered if you have Dietitian benefits?

    Many clients have been able to get reimbursement for this course if they had a health spending account. Course participants also have the options to add on 1:1 appointments with Selena. 1:1 appointments are often covered by extended benefit plans if you have dietitian coverage.

  • What can I do if I have questions?

    You will have 12 week access to the private FB group to ask questions. Selena moderates this group daily.

  • I've already seen a dietitian, how is this different?

    I have celiac disease so I understand the daily challenges of living with celiac. My advice is based on current research as well as how to apply this knowledge, simply, in our lives. My course has unique resources to help you beyond just eating gluten free - to eating out, travel, social events, balancing your plate, to finding relief from symptoms, this course has it all. It's your one stop shop for celiac confidence!